Weigh In record (no journal entry) for 27 February 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1304 kcal
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Fat: 44.73g | Prot: 91.68g | Carb: 114.78g.
Breakfast: Fat Free French Vanilla Creamer, Ketchup, Gala Apple (Medium), Fat Free Sharp Cheese, Whole Wheat Bread, Egg. Lunch: Luna Bar - Chocolate Peppermint Stick. Dinner: Pinot Blanc Wine, Chickpeas, Caesar Delight Vinaigrette Salad Spritzers, Blue Cheese Crumbles, Spicy Guacamole, Flax Roll-ups, Salmon. more...
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3217 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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