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14.0% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2305 kcal
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Fat: 95.68g | Prot: 109.39g | Carb: 259.75g.
Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Apio, Piña, Porotos con Riendas. Dinner: Selecta Harina sin Polvos de Hornear, Huevo Revuelto, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Cuisine & Co Leche Entera, Plátano. Snacks/Other: Lider Mani Tostado sin Sal, Soprole Protein + Natural, Natur Natur de Maiz, Lider Pistachos Salados. more...
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losing 7.7 lb a week
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