Weigh In record (no journal entry) for 17 July 2011
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138.4 lb
Lost so far: 9.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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210 kcal
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Fat: 4.00g | Prot: 7.00g | Carb: 50.50g.
Breakfast: Pure Almond Milk - Vanilla, All-Bran Cereal. more...
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losing 2.6 lb a week
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armychik97's weight history
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