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sugar 103
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228.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1392 kcal
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Fat: 59.12g | Prot: 67.37g | Carb: 157.46g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Fat Free Skim Grade A Milk (Vitamin A & D), Nabisco Nabisco Nilla Wafers, Peanut Butter, Bananas, Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...
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steady weight
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