Weigh In record (no journal entry) for 02 February 2015
|
138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 February 2015:
|
1058 kcal
|
Fat: 36.52g | Prot: 82.20g | Carb: 105.71g.
Breakfast: BC Mermelada Ciruela, Activia 0% Ciruela, CasanCrem CasanCrem Light, Dia Pan con Salvado, Jugo de Naranja Recién Exprimido, Café Instantáneo. Lunch: Coliflor Cocido (Fresco), Tomates, Zanahoria, Aceitunas (Extra Grandes a Pequeñas), Queso Fresco, Paladini Jamón Cocido. Dinner: Ciruela, Calabaza Cocinada, Tomates, Pan de Carne. Snacks/Other: Lario Jamon Cocido, Queso Americano (Semi Descremado, Pasteurizado). more...
|
|
1870 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 4 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moitaname's weight history
|