tainaaaribeiro's Journal, 06 May 2023

140.0 lb Lost so far: 26.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 35.92g | Prot: 49.49g | Carb: 130.82g.   Lunch: Batatas Fritas, Alcatra, Farofa, Arroz Branco (Cozido). Snacks/Other: Tirolez Queijo Prato, Pão Francês. more...

1747 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...