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good
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157.0 lb
Lost so far: 59.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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555 kcal
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Fat: 20.62g | Prot: 41.57g | Carb: 48.52g.
Breakfast: Coffee. Lunch: Peper Sweet Paprika Paprika,Peper, Lidl Bacon, Fried Egg . Dinner: Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Green Tea, Coffee, Coffee, Lemon, Green Tea. more...
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losing 7.2 lb a week
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