week end crèpes ... pas facile facile ... surtout que sur les galettes que j'ai acheter aucune indication de kcal ... enfin bon ... allez plus que 10 tout pile ;-)
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163.1 lb
Lost so far: 7.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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972 kcal
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Fat: 13.09g | Prot: 69.32g | Carb: 139.12g.
Breakfast: Sucre, Senseo Café. Lunch: Kiri Kiri, Auchan Biscottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Marque Repère Lentilles, Haricots Verts(Congelés). Dinner: Flan Pâtissier. more...
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2021 kcal
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Activities & Exercise:
Sitting - 1 hour, Breastfeeding - 15 minutes, Standing - 2 hours, Showering - 10 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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