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Olipa lasku. Tänään yritetään pysyä kalorien sisällä eikä lipsuttas..
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2004 kcal
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Fat: 102.55g | Prot: 44.04g | Carb: 158.46g.
Breakfast: Saarioinen Kanakeitto, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Battery Battery Juiced Exotic. Dinner: Hesburger Kerroshampurilainen, Hesburger Isot Ranskalaiset, Hesburger Paprikamajoneesi. Snacks/Other: Lapin Kulta Olut, Lapin Kulta Olut. more...
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losing 10.8 lb a week
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