|
not sure why I didn't lose today. I think the scale may have glitched me a bit low yesterday. Thinking that might be the cause. Oh well. Tomorrow :)
|
265.4 lb
Lost so far: 34.6 lb.
Still to go: 85.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 July 2011:
|
448 kcal
|
Fat: 9.29g | Prot: 55.97g | Carb: 36.64g.
Breakfast: Grapefruit (Pink and Red). Lunch: Lemon Juice, Cucumber (with Peel), Red Onions, Ground Beef (95% Lean / 5% Fat). Dinner: sambal oelek, soy sauce tamari, Butterhead Lettuce (Includes Boston and Bibb Types), Organic All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Pound Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reesendesist's weight history
|