Weigh In record (no journal entry) for 16 September 2009
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198.2 lb
Lost so far: 1.8 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2009:
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1073 kcal
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Fat: 18.58g | Prot: 61.54g | Carb: 164.71g.
Breakfast: weight watchers yogurt, Coffee Mate Tub. Lunch: turkey chili. Dinner: Bean Burrito. Snacks/Other: marshmallow, oyster crackers, mixed fruit. more...
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losing 4.2 lb a week
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