Weigh In record (no journal entry) for 06 May 2023
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126.5 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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333 kcal
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Fat: 8.81g | Prot: 21.50g | Carb: 39.21g.
Breakfast: Pingo Doce Leite Meio Gordo sem Lactose, Prozis Lean Bread Alfarroba, Limiano Queijo 50%, Cevada, Danone Corpos Danone Piña Colada. Snacks/Other: Maçã. more...
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losing 0.4 lb a week
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