Weigh In record (no journal entry) for 06 May 2023
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180.3 lb
Lost so far: 11.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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1095 kcal
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Fat: 45.79g | Prot: 41.13g | Carb: 130.75g.
Lunch: Spaghetti Bolognese. Dinner: BackWerk Börek Käse, Pizza Margherita. more...
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steady weight
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linda.markus's weight history
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