Weigh In record (no journal entry) for 06 May 2023
|
208.6 lb
Lost so far: 43.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2023:
|
736 kcal
|
Fat: 11.60g | Prot: 37.88g | Carb: 115.22g.
Lunch: Aldi Chicken Teriyaki Noodles. Dinner: Inspired Cuisine Chicken Katsu Curry. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|