Weigh In record (no journal entry) for 04 May 2023
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165.3 lb
Lost so far: 27.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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385 kcal
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Fat: 24.48g | Prot: 25.20g | Carb: 16.16g.
Breakfast: Café, Keep Light Salmão com Creme de Espinafre. Lunch: Norrmejerier Norrlandsost, Café, Bisca Digestive. Snacks/Other: La Violetera Azeitonas Verdes. more...
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steady weight
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Aclaud's weight history
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