Weigh In record (no journal entry) for 03 May 2023
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126.5 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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966 kcal
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Fat: 39.25g | Prot: 32.98g | Carb: 117.19g.
Dinner: So Delicious Oatmilk Creamer, Coffee, Athenos Roasted Garlic Hummus, Dino's The Greek Place 6" New York Style Pita Bread, Hellmann's Vegan Sandwich Spread, Sara Lee Thick Sliced Honey Wheat Bread, The Ultimate High Protein Handbook Harira, Lightlife Foods Smoky Tempeh Strips, Back Yard Burgers Seasoned French Fries. more...
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gaining 0.4 lb a week
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