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14.3% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1715 kcal
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Fat: 76.69g | Prot: 107.61g | Carb: 154.78g.
Breakfast: Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Lider Maní sin Sal, Castañas de Caju. Lunch: Ariztía Filetes de Pechuga de Pavo , Receta del Abuelo Longanicilla de Campo, Wasil Lentejas Listas para Servir, Lechuga de Hoja Verde. Dinner: Plátano, Cuisine & Co Leche Entera, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea. Snacks/Other: Lider Mani Tostado sin Sal, Natur Natur de Maiz, Soprole Protein + Natural. more...
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losing 3.1 lb a week
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