Weigh In record (no journal entry) for 17 July 2011
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221.4 lb
Lost so far: 6.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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1057 kcal
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Fat: 36.33g | Prot: 59.00g | Carb: 124.57g.
Lunch: Fajita with Chicken and Vegetables. more...
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gaining 16.8 lb a week
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therocksayz's weight history
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