Weigh In record (no journal entry) for 05 May 2023
|
109.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
316 kcal
|
Fat: 13.14g | Prot: 33.46g | Carb: 17.89g.
Breakfast: Tregar Leche 0% , Nueces, Apis Life Yogur Griego Sabor Natural. Dinner: Benot Bombón de Chocolate Relleno, Naranjas, Postres Tammy Cappucchino, Queso Parmesano (Duro), Pechuga de Pavita, Nueces, Lechuga de Hoja Verde. Snacks/Other: Silk Leche de Almendras sin Azucar, Sturla Semillas de Chia, Titan Levadura Natural en Copos. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|