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I drink 2 tablets a day -NOW WATER OUT, a decent plumb line. I will try to see on the scales changes in fluid in the body. definitely weight loss, due to care, the edema makes me doubly happy
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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375 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 27.00g.
Breakfast: Clio Greek Yogurt Minis, AGF BLENDY Coffee, Bulletproof Upgraded MCT Oil. more...
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losing 6.2 lb a week
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