Weigh In record (no journal entry) for 05 May 2023
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158.1 lb
Lost so far: 13.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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258 kcal
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Fat: 3.40g | Prot: 35.55g | Carb: 21.30g.
Breakfast: Molico Leite Desnatado, Quaker Farelo de Aveia. Lunch: Sadia Filé de Peito de Frango. Snacks/Other: Dr. Oetker Pudim Diet Coco. more...
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gaining 5.4 lb a week
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..JACKIE..'s weight history
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