NonoBdnt's Journal, 05 May 2023

Weigh In record (no journal entry) for 05 May 2023
200.6 lb Lost so far: 50.7 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2023:
1682 kcal Fat: 49.35g | Prot: 43.14g | Carb: 264.42g.   Breakfast: Red Bull Red Bull. Dinner: Compote pomme rhubarbe, Salade crevettes/avocat/pamplemousse, Oiseaux Célestes Riz Impérial Extra Parfumé, Soupe pomme concombre. Snacks/Other: Red Bull Red Bull. more...
2370 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
losing 1.8 lb a week

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