Suzeque's Journal, 01 February 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 37.50g | Prot: 37.50g | Carb: 152.00g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Signature Cafe Baby Back Ribs, Signature Cafe Baby Back Ribs, HEB White Meat Chicken & Vegetables Mini Egg Rolls, Delimex Chicken Taquitos. Snacks/Other: Sonic Grape Slush (Medium). more...

1871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Shopping - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...