Weigh In record (no journal entry) for 05 May 2023
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209.2 lb
Lost so far: 42.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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753 kcal
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Fat: 12.42g | Prot: 66.18g | Carb: 88.52g.
Breakfast: Brooklea Vanilla Protein Yoghurt, Harvest Morn Protein Granola Honey & Seeds. Lunch: Specially Selected Korean Style BBQ Beef. Dinner: Aldi Bang Bang Chicken. Snacks/Other: High 5 Zero Berry. more...
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losing 11.9 lb a week
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tattooedjesy's weight history
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