Weigh In record (no journal entry) for 05 May 2023
|
308.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
307 kcal
|
Fat: 18.12g | Prot: 14.47g | Carb: 20.23g.
Breakfast: Gekookt Ei, Croissant. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|