Weigh In record (no journal entry) for 05 May 2023
|
152.8 lb
Lost so far: 23.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
293 kcal
|
Fat: 13.32g | Prot: 7.54g | Carb: 36.58g.
Breakfast: Lucky Days Торт Классика, Кофе с Молоком, Чай с Молоком и Сахаром, Щи с Мясом, Ряба Майонез Постный. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|