Mfalconer's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
119.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2015:
1455 kcal Fat: 79.00g | Prot: 42.00g | Carb: 151.00g.   Lunch: El Monterey Charbroiled Chicken Breast Flour Taquitos (El Monterey). Dinner: Marie Callendaers Chicken pot pie. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), The Biggest Loser Celery Sticks, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
gaining 1.9 lb a week

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