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I estimated my original weight, and clearly over estimated .. got on the scales yesterday, probably was a few kg heavier when I started a week ago but omg felt so good to "lose" 17.1lkg hahah
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248.9 lb
Lost so far: 37.7 lb.
Still to go: 94.6 lb.
Diet followed 100%.
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losing 52.8 lb a week
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 Comments
why aren't you keeping track of your RDI on here?
01 Feb 15 by member: howzat4u
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RDI? Intake of food? I don't have time, I have a strict diet plan on a spreadsheet :)
01 Feb 15 by member: JM-NZ-2015
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(This isn't the only site I am using, I am using the Atkins tools for my diet, this site was more for people tools / support and community) :)
01 Feb 15 by member: JM-NZ-2015
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