Weigh In record (no journal entry) for 04 May 2023
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285.0 lb
Lost so far: 43.4 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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830 kcal
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Fat: 37.68g | Prot: 40.73g | Carb: 82.26g.
Lunch: Potato French Fries, Steak and Cheese Submarine Sandwich on Roll. more...
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gaining 5.6 lb a week
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inmsweantitrust's weight history
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