Weigh In record (no journal entry) for 04 May 2023
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134.2 lb
Lost so far: 3.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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549 kcal
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Fat: 25.13g | Prot: 18.07g | Carb: 68.83g.
Breakfast: Kraft Beurre d'arachide Crémeux, Quaker Galettes de Riz Nature, Activia Yogourt Probiotique. Lunch: Thé Vert, Rouleaux de Printemps aux Crevettes, Ananas. more...
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losing 2.8 lb a week
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▫️🍃🪻Nancy 🪻🍃▫️'s weight history
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