AdrianoFS's Journal, 04 May 2023

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Weigh In record (no journal entry) for 04 May 2023

142.0 lb Lost so far: 7.9 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2023:

2 kcal

Fat: 0.04g | Prot: 0.24g | Carb: 0.08g. Breakfast: Café. more...

1878 kcal

Activities & Exercise: Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 2 minutes, Desk Work - 8 hours and 48 minutes. more...

gaining 4.0 lb a week

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AdrianoFS's Journal, 04 May 2023

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