Weigh In record (no journal entry) for 04 May 2023
|
143.1 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
178 kcal
|
Fat: 5.54g | Prot: 9.53g | Carb: 23.74g.
Breakfast: Strawberries , 2% Fat Milk. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sepideh Slh's weight history
|