Weigh In record (no journal entry) for 04 May 2023
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308.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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840 kcal
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Fat: 57.96g | Prot: 39.13g | Carb: 40.07g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Salade Niçoise. Snacks/Other: Johma Garnalensalade. more...
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losing 1.5 lb a week
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