Weigh In record (no journal entry) for 01 February 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2015:
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1595 kcal
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Fat: 47.51g | Prot: 32.93g | Carb: 244.67g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Lindt Lindor l'infini Fondant, Ocean Spray Diet Cran-Cherry. Lunch: Dollarama Mini Pretzels, Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Jell-O Gel Snacks Citron-Lime, la Vache Qui Rit Party Cubes, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Biskwi Teddy Bear Cookies Chocolaty Chip, Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Russell Stover Dark Chocolate & Marshmallow Heart, Sprite Sprite Zero , Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 20 minutes. more...
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steady weight
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