Weigh In record (no journal entry) for 04 May 2023
|
133.6 lb
Lost so far: 15.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2023:
|
896 kcal
|
Fat: 38.78g | Prot: 56.06g | Carb: 92.11g.
Breakfast: Padkos Roasted & Salted Mixed Nuts, Tangerines (Mandarin Oranges), Apples. Lunch: Lifestyle Food Roasted Seeds, Lettuce, Cucumber (with Peel), Avocados, Tuna in Water (Canned), Celery. Dinner: Woolworths Queen Pineapple. Snacks/Other: Mojo Me Collagen, Honey. more...
|
losing 0.8 lb a week
|
 Comments
goodbye orange line, hello yellow line ... progress lol
04 May 23 by member: Blood Rose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|