Weigh In record (no journal entry) for 01 February 2015
|
182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2015:
|
464 kcal
|
Fat: 29.43g | Prot: 26.93g | Carb: 22.05g.
Breakfast: Egg, 100% Maple Syrup, Becel Original Margarine, Ham (Whole, Cured, Roasted), Buckwheat Pancakes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rocklake's weight history
|