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meharrell18
Journal
01 Feb 15
meharrell18's Journal, 01 February 2015
meharrell18's Profile
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Weigh In record (no journal entry) for 01 February 2015
141.6 lb
Lost so far:
3.0 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2015:
1651 kcal
Fat: 63.50g | Prot: 54.00g | Carb: 216.00g.
Breakfast:
Panera Bread Everything Bagel, Panera Bread Reduced Fat Roasted Vegetable Cream Cheese.
Lunch:
Zaxby's Crinkle Fries, Zaxby's Boneless Wings, Zaxby's BBQ Sauce.
Dinner:
Kroger Mixed Veggies, Totino's Triple Cheese Crisp Crust Party Pizza.
Snacks/Other:
Turkey Hill Vanilla & Chocolate Premium Ice Cream.
more...
1969 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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meharrell18's weight history
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