meharrell18's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
141.6 lb Lost so far: 3.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2015:
1651 kcal Fat: 63.50g | Prot: 54.00g | Carb: 216.00g.   Breakfast: Panera Bread Everything Bagel, Panera Bread Reduced Fat Roasted Vegetable Cream Cheese. Lunch: Zaxby's Crinkle Fries, Zaxby's Boneless Wings, Zaxby's BBQ Sauce. Dinner: Kroger Mixed Veggies, Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Turkey Hill Vanilla & Chocolate Premium Ice Cream. more...
1969 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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