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scarlson1995
Journal
01 Feb 15
scarlson1995's Journal, 01 February 2015
scarlson1995's Profile
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Weigh In record (no journal entry) for 01 February 2015
243.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2015:
4214 kcal
Fat: 132.01g | Prot: 185.04g | Carb: 397.44g.
Dinner:
Tostitos Scoops! 100% White Corn Tortilla Chips, Turkey Chili.
Snacks/Other:
Coors Light Beer (Bottle).
more...
3426 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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