Weigh In record (no journal entry) for 16 July 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2011:
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2198 kcal
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Fat: 58.44g | Prot: 65.22g | Carb: 367.94g.
Breakfast: cantaloupe, strawberry, 100% Pure Orange Juice with Calcium & Vitamin D, Peaches. Lunch: Farmhouse Soft Hearty White, pillsbury brownie, Light Brown Sugar, Milk (Fat Free or Skim, Calcium Fortified), Old Fashion Oatmeal, Butter (Salted). Dinner: Waffle Potato Fries (Small), Chicken Sandwich, Lemonade (Medium). Snacks/Other: pillsbury brownie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), California Pistachios. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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