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昨天：
厚做本舖牛排、玉米湯 *2、冰 一、可樂 一、爆米花 一、吐司 四、麻辣燙 1
休假，睡滿八小時
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204.4 lb
Lost so far: 23.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 20.1 lb a week
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