Weigh In record (no journal entry) for 04 May 2023
|
207.9 lb
Lost so far: 63.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2023:
|
878 kcal
|
Fat: 30.21g | Prot: 36.87g | Carb: 114.74g.
Breakfast: 공기밥, 쇠고기 미역국. Dinner: 맥도날드 (McDonald's) 치즈버거, 맥도날드 (McDonald's) 후렌치후라이. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gogumatang's weight history
|