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camshaft17
Journal
14 Jul 11
camshaft17's Journal, 14 July 2011
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Weigh In record (no journal entry) for 14 July 2011
220.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 July 2011:
1502 kcal
Fat: 54.42g | Prot: 63.35g | Carb: 113.69g.
Breakfast:
Morning Express Canadian Style Bacon English Muffin Sandwich.
Lunch:
Plums, Peaches.
Dinner:
All Meat deLITE Thin Crust Pizza (Large).
Snacks/Other:
Miller Lite Beer (12oz), Sunflower Seeds in Shell Salted.
more...
2808 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
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