4mile walk today, went out for a lovely lunch with my best friend. Breakfast with my mum tomorrow ☺️
|
154.0 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
1198 kcal
|
Fat: 43.09g | Prot: 51.06g | Carb: 157.77g.
Breakfast: Warburtons Crumpet. Lunch: Chip Shop Chips, Nando's Chicken Burger. Snacks/Other: Marks & Spencer Chocolate Cornflake Bites, Bird's Custard. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|