Weigh In record (no journal entry) for 03 May 2023
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1130 kcal
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Fat: 85.84g | Prot: 54.80g | Carb: 49.09g.
Breakfast: GG Fiber Crispbread, Dvaro Cheese, Nutpods Oat Creamer, Aurora Natural Hazelnuts, AGF BLENDY Coffee. Lunch: Trader Joe's Celery Hearts, Ocean’S HALO Wakame, Winn-Dixie Zucchini, Colavita Extra Virgin Olive Oil with Fresh Lemon Limonolio, Private Selection Basil Pesto, Taylor Farms Organic Baby Kale Medley, True Harvest Baby Butter, Buitoni Shredded Parmesan Cheese, Ancient Harvest Grain Powder Blend, Trader Joe's Persian Cucumber. Dinner: Pete and Gerry's Organic Eggs, HYLEYS Black Tea Earl Grey, Whole Earth Erythritol & Monk Fruit, Dvaro Cheese, Aurora Natural Organic Raw Walnuts. more...
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losing 0.3 lb a week
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