🙌🙏✨
|
162.9 lb
Lost so far: 24.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
508 kcal
|
Fat: 15.51g | Prot: 20.26g | Carb: 74.77g.
Lunch: Repolho, Tomates Vermelhos, Cebolas, Del Valle Suco de Uva Integral, Ovo Frito. Dinner: Café, Natu's Leite de Soja Extrato de Soja, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Isis Doce de Leite Cremoso, Banana. more...
|
|
2266 kcal
|
Activities & Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
BorasecarVanessa's weight history
|