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MacMart
Journal
01 Feb 15
MacMart's Journal, 01 February 2015
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Weigh In record (no journal entry) for 01 February 2015
168.2 lb
Lost so far:
8.2 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2015:
32 kcal
Fat: 0.23g | Prot: 0.89g | Carb: 6.15g.
Breakfast:
LU Cracottes, Kruidenthee.
Snacks/Other:
Leidingwater.
more...
2323 kcal
Activities & Exercise:
Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours.
more...
losing 0.1 lb a week
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