Weigh In record (no journal entry) for 22 March 2011
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121.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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314 kcal
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Fat: 4.60g | Prot: 41.39g | Carb: 30.47g.
Breakfast: Strawberries. Lunch: Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Asparagus, Tilapia (Fish). Snacks/Other: Gala Apples. more...
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losing 2.3 lb a week
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Ea jones's weight history
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