Weigh In record (no journal entry) for 03 May 2023
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203.4 lb
Lost so far: 56.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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986 kcal
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Fat: 85.55g | Prot: 54.22g | Carb: 5.66g.
Breakfast: Land O'Lakes Sliced American Cheese, Now Foods MCT Oil, Vital Proteins Collagen Peptides, So Delicious Coconut Milk Unsweetened, Heavy Cream, Kroger Jumbo Eggs. more...
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losing 11.2 lb a week
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Bertamusprime's weight history
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