Weigh In record (no journal entry) for 03 May 2023
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217.3 lb
Lost so far: 0 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1675 kcal
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Fat: 76.39g | Prot: 74.66g | Carb: 159.48g.
Lunch: King's Crown Erbsen Extra Fein, Maggi Ravioli Gemüse. Dinner: Almighurt Kiwi Stachelbeere, McDonald's Curry Sauce, REWE Hähnchen Spieß, Ketchup, Mayonnaise, Aldi The Wonder Flammenspieß BBQ, REWE Beste Wahl Bratkartoffeln mit Zwiebeln . more...
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losing 2.6 lb a week
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