Weigh In record (no journal entry) for 03 May 2023
|
156.4 lb
Lost so far: 86.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2023:
|
594 kcal
|
Fat: 27.65g | Prot: 49.18g | Carb: 41.58g.
Breakfast: Strawberries , Two Good Strawberry Greek Yogurt. Lunch: Broccoli , Bremer Original Meatballs, Reggano Traditional Pasta Sauce. Dinner: Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned) , Cucumber (Peeled) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|